Available Services
Adult and Adolescent Therapy
Personalized one-on-one sessions focused on your specific goals, challenges, and mental health needs.
Child Therapy
Specially designed for children, Play Therapy and Sand Tray Therapy allows children to express themselves and process emotions in safe, supportive space created with their development in mind.
Couples Therapy
Strengthen your relationship through effective communication, trust-building, and emotional reconnection. We specialize in Emotionally Focused Couples Therapy.
Trauma Therapy
We offer Eye Movement Desensitization and Reprocessing (EMDR) and Polyvagal Therapy. These trauma-focused therapies help clients heal from distressing experiences by regulating the nervous system and reshaping emotional responses to past events
Family Therapy
Our family-focused sessions help improve communication, resolve conflicts, and foster healthy relationships within the family unit.
Perinatal Mood and Anxiety Disorders
We offer specialized therapy for individuals experiencing Perinatal Mood and Anxiety Disorders (PMAD), including postpartum depression, anxiety, and related challenges. Our compassionate approach helps new and expecting parents navigate the emotional complexities of pregnancy and the postpartum period.